Life is a journey. The path that leads to a full and vibrant life begins with a body and mind that are nurtured and challenged throughout that journey.
For years, PIOMA Pilates has provided those in and around Middletown, Maryland with high-quality, effective personal Pilates instruction, as well as individualized personal sports fitness training. This year, we are taking PIOMA to the next level. We are now PIOMA Performance Fitness, and we are here to provide you with an even greater set of fitness offerings. From our original Pilates equipment and instruction to Yoga, Personal Training, training with Kettlebells, the Feldenkrais method and now even Life Coaching and Nutritional Guidance, we bring together all the essential elements necessary for reaching optimal health and well-being.
PIOMA is truly bringing you Total Body Balance.
Our philosophy includes an integrative approach to health and wellness. We understand that physical exercises and challenges will only improve movement if done correctly and with mindful intention.
Our brand new fitness studio at 7 West Main Street in Middletown is bright, open and the perfect location to release the stresses of life and get fit. PIOMA Performance Fitness boasts highly educated & refreshingly diverse instructors who are passionate about what they do and will work with you one-on-one to take you to your next level of fitness.
Click the links below to explore the many fitness offerings from PIOMA Performance Fitness.
PIOMA Performance Fitness is a vibrant & growing studio. If you are a health or fitness professional that would like to join our team, click here to e-mail us.